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Confidence Building Courses

   and ConfidenceCoaching


FB-clean-icon E-Mail in house small group one to one


The Setting

These courses take place in a suitable venue provided by the clients.

The confidence building course has been developed with flexibility that allows it to work for both small and large groups and it is expected that the space provided will suit the size of the group.  


The programme will incorporate the specific requirements of the company and individual members of the group. The course will include a range of exercises and skills that challenge limited thinking and enables the group to set specific personal, professional and nurturing goals. The group will learn to recognise their values; unique qualities and personalities which will in turn become a springboard to enhance their confidence and self-esteem. Principles and guidelines that overcome hurdles are explored together, enabling the group to identify what they need to do to move forward. The course is run in a confidential and encouraging  environment where those attending are able to learn and have fun at the same time. The content of the course can be discussed in more detail by appointment.


The full course runs for 18 hours and the length and frequency of the session can be tailored to suit individual needs. For example:

A six week course of 3 hours per week or a three day course consisting of 6 hours per day.

The workshop style course runs for 5 hours and is taught in one day.


Please email to discuss terms.